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Yogabody

Anatomy, Kinesiology, and Asana
Title rated 3.4 out of 5 stars, based on 14 ratings
Current format, Book, 2009, Available .
Current format, Book, 2009, Available . Offered in 0 more formats
In Yogabody, author Judith Hanson Lasater writes, "You can't fully understand the dynamic movement of asana without first understanding the basic structure of the human body." Drawing on almost forty years' experience as a yoga teacher and physical therapist, she focuses here on macroanatomy and kinesiology…

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