30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions.
Subject and genre
From the community
There are no comments from the community on this title
More from the community
Community lists featuring this title
There are no community lists featuring this title
There are no quotations from this title