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Peaceful Like a Panda

30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
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Current format, Book, 2020, Available .
Current format, Book, 2020, Available . Offered in 0 more formats
A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions.

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