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Real Happiness

the Power of Meditation : a 28-day Program
Title rated 4.2 out of 5 stars, based on 77 ratings
A New York Times best seller--now revised and updated with new exercises and guided meditations.

"An inviting gateway to the interior territory of profound well-being and wisdom."--Jon Kabat-Zinn, author of Wherever You Go, There You Are

From Sharon Salzberg, a pioneer in the field of meditation and…

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