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The conclusion to Ken Follett's historical series that follows the fortunes of five intertwined families, American, German, Russian, English, and Welsh, through the twentieth century. Now they come to one of the most chaotic eras of all: the...
A journey from "brainfulness" to mindfulness, from self-control to self-regulation, and from indifference to compassionMindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress,...