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Olivebranch1264

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Olivebranch1264 added a title to their For later shelf Jul 15 2021
A philosophy that saw self-possession as the key to an existence lived 'in accordance with nature, Stoicism called for the restraint of animal instincts and the severing of emotional ties. These beliefs were formulated by the Athenian followers of...
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Olivebranch1264 added a title to their For later shelf Jul 01 2021
Former Surgeon General of the United States, Vivek Murthy argues that loneliness is the underpinning to the current crisis in mental wellness and is responsible for the upsurge in suicide, the opioid epidemic, the overuse of psych meds, the...
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Olivebranch1264 added a title to their For later shelf Jul 01 2021
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing:...
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Olivebranch1264 added a title to their In progress shelf Jun 22 2021
The author of The Power of Now shows how to live a fuller and more authentic life by quieting our thoughts and accessing the spiritual stillness deep within us that is found beyond the limits of our egos.
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Olivebranch1264 rated a title Jun 21 2021
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