The Cow in the Parking Lot

The Cow in the Parking Lot

A Zen Approach to Overcoming Anger

Audiobook CD - 2010
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Leonard Scheff is a lawyer and Buddhist who has used what he has learned from Buddhism to teach others to handle their anger. His approach helps the listener identify the unmet demands that trigger anger and what we can do to disslove our anger, laugh at ourselves, deal with the anger of others, and transform our anger into compassion.
Publisher: [Minneapolis, Minn.] : HighBridge, p2010
ISBN: 9781615731145
Characteristics: 4 sound discs (4 3/4 hr.) : digital ; 4 3/4 in
Additional Contributors: Edmiston, Susan
Mendieta, Bill


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Sep 01, 2016

This was fantastic. Usually I read these books and nod, "Yes, I really should try that," and then forget about it. This was very well written, engaging and helpful. It gives clear steps that a person can do to actually accomplish the task. It makes it clear how getting angry just makes a situation worse and hurts the one who indulges their anger more than the one who hurt them. I really loved it.


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