Get Off your "but"

Get Off your "but"

How to End Self-sabotage and Stand up for Yourself

Book - 2009
Average Rating:
Rate this:

A hands-on guide for overcoming the forces of negativity and self-sabotage

Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life. Based on the author's personal story, clinical training and work as a therapist, and extensive experience speaking and teaching, Get Off Your ?But? shows how to overcome excuses for emotional paralysis, build self-confidence at work and at home, and achieve a higher level of success in career and relationships.

Sean Clinch Stephenson (Oakbrook Terrace, IL) is one of the leading authorities on the deconstruction of self-sabotage (what he calls getting people off their BUTs). A psychotherapist and internationally known professional speaker, he publishes the international men's online magazine and has a private psychotherapy practice.

Publisher: San Francisco : Jossey-Bass, c2009
ISBN: 9780470399934
Characteristics: xi, 225 p. ; 24 cm

Related Resources


From the critics

Community Activity


Add a Comment

Feb 27, 2012

I am deeply skeptical of books on personal development. Often their focus on the gospel of financial prosperity sickens me to my core. Stephenson certainly touches some of these chords. However, he goes much deeper and shows his hand in gnostic mysticism more than once in these pages. In the end, this is a very worthwhile and inspiring read. The prose is quick, illuminating and entertaining. I am now a Stephenson acolyte.

Nov 30, 2010

Inspiring, and quite a funny guy!


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at BPL

To Top