Age-proof your Mind
Detect, Delay, and Prevent Memory Loss--before It's Too LateBook - 2005
Outlines a memory loss prevention program based on a mental workout designed to target and strengthen vulnerable areas of the brain, and includes information about diet and lifestyle changes that can help optimize mental health.
Publisher: New York : Warner Books, c2005
Edition: 1st ed
Characteristics: xiv, 287 p. : ill. ; 24 cm