Brother Iron, Sister Steel

Brother Iron, Sister Steel

A Bodybuilder's Book

Book - 2001
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Dave Draper, a former Mr. America, Mr. Universe, and Mr. World of the 1960s and 1970s, takes readers behind the scenes of bodybuilding to reveal the secrets of the training techniques, exercises, and nutritional strategies that combine to help bodybuilders achieve their ultimate fitness goals.
Publisher: Aptos, CA : On Target Publications, c2001
ISBN: 9781931046657
1931046654
Characteristics: 335 p. : ill. ; 23 cm

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