Wherever You Go, There You Are

Wherever You Go, There You Are

Mindfulness Meditation in Everyday Life

Book - 1994
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In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
Publisher: New York : Hyperion, c1994
Edition: 1st ed
ISBN: 9781401307783
1401307787
9781562827694
1562827693
Characteristics: xxi, 278 p. ; 22 cm

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t
tu6940
Oct 15, 2014

I tried to place a hold on this book and it says "No items requestable, request denied." Why is this book listed if it is not available?

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RichardPaul
May 31, 2011

Wherever You Go, There You Are. ----
By: Jon Kabat-Zinn Ph.D c - 1991 ----

A good read and a very good teaching. ----

This book is not only an instruction of how to achive 'Mindfulness', it also is the path to understanding what meditation is about. ----

The book is written in three parts w/supporting Quotes of other masters. ---- A relaxing read for me and for myself the path will be simpler. ----

Enjoy and Relax! ----

RichardPaul

d
davisonw
Oct 05, 2010

Mindfulness for the rest of us...helped me no longer be annoyed with traffic and generally more calm. A classic for a reason.

s
samsonite
Apr 02, 2009

4.5/5 93 amazon reviews

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RichardPaul
May 31, 2011

RichardPaul thinks this title is suitable for 16 years and over

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