Wherever You Go, There You Are
Mindfulness Meditation in Everyday LifeBook - 1994
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
Publisher: New York : Hyperion, c1994
Edition: 1st ed
Characteristics: xxi, 278 p. ; 22 cm