Easy Rx ... Ercise for DiabeticsDVD - 2009
Exercise prescription needs to be specific when dealing with diabetes. Intense programs can cause rapid changes in blood sugar which ends up stressing adrenal glands and slowing metabolism. This program is designed to increase your basal metabolic rate (metabolism) and minimize stress and adrenaline production. Biomechanist Katy Bowman demonstrates gentle exercises to improve circulation in the feet, lower legs and mid-section, specifically to meet needs of the diabetic population.