The Anxiety Workbook for Teens

The Anxiety Workbook for Teens

Activities to Help You Deal With Anxiety and Worry

eBook - 2008
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About one in four teens suffers from mild to serious problems with anxiety, and many of them get little or no help. The Anxiety Workbook for Teens, written by an experienced therapist, gives teens a collection of tools to help control anxiety and face day-to-day challenges. This workbook both gives anxious teens insight into their problems and offers practical guidance for overcoming them.
Publisher: Oakland : New Harbinger Publications, 2008
ISBN: 9781282059764
1282059769
9781608823796
1608823792
Characteristics: 1 online resource (212 pages)

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