Resilient

Resilient

How to Grow An Unshakable Core of Calm, Strength, and Happiness

Audiobook CD - 2018
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Rick Hanson's work is unique in that it blends neuroscience, positive psychology with contemplative traditions and practices. Based on his incredibly popular online course of the same name, this is a yearlong program to shore up the strengths needed to experience the richest, fullest, happiest life in a topsy turvy world.
Publisher: [New York] : Random House Audio, Inc., 2018
Edition: Unabridged
ISBN: 9780525525103
0525525106
Characteristics: 7 audio discs (8 hr.) : digital ; 4 3/4 in
Additional Contributors: Hanson, Forrest - Author

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