I Thought It Was Just Me (but It Isn't)

I Thought It Was Just Me (but It Isn't)

Making the Journey From "what Will People Think?" to "I Am Enough"

Audiobook CD - 2010
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We spend too much time and energy managing perception and creating carefully edited versions of ourselves to show to the world. Everywhere we turn there are messages that tell us who, what, and how we're supposed to be. This shines a long-overdue light on an important truth: Our imperfections are what connect us to one another and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together. Draws on research with hundreds of interviewees to identify the pervasive influence of cultural shame, discussing how women can recognize the ways in which shame influences their health and relationships and can be transformed into courage and connectivity.
Publisher: Grand Haven, MI : Brilliance Audio, [2010]
Edition: Unabridged
Copyright Date: ℗2010
ISBN: 9781469280530
1469280531
9781469280943
1469280949
Characteristics: 9 audio discs (approximately 10 hr., 51 min.) : CD audio, digital ; 4 3/4 in

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