Your Guide to Reflexology
Relieve Pain, Reduce Stress, and Bring Balance to your LifeBook - 2016
The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In this book you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life.
Publisher: Avon, Massachusetts : Adams Media, 
Copyright Date: ©2016
Characteristics: 240 pages : color illustrations ; 22 cm
Alternative Title: Yoga journal presents Your guide to reflexology