Your Guide to Reflexology

Your Guide to Reflexology

Relieve Pain, Reduce Stress, and Bring Balance to your Life

Book - 2016
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The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In this book you'll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. Integrate reflexology into your daily routine for a healthier, happier, more fulfilling life.
Publisher: Avon, Massachusetts : Adams Media, [2016]
Copyright Date: ©2016
ISBN: 9781440593819
1440593817
Characteristics: 240 pages : color illustrations ; 22 cm
Additional Contributors: Yoga Journal (Firm)

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