The Pocket Pema Chödrön

The Pocket Pema Chödrön

Book - 2017
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Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness.
Publisher: Boulder, Colorado : Shambhala, 2017
ISBN: 9781611804423
1611804426
Characteristics: vii, 133 pages ; 17 cm
Additional Contributors: Steinberg, Eden, - Editor

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