The Complete Guide to Massage

The Complete Guide to Massage

A Step-by-step Guide to Achieving the Health and Relaxation Benefits of Massage

Book - 2016
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With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy.
Publisher: Avon, Massachusetts : Adams Media, [2016]
ISBN: 9781440594014
1440594015
Characteristics: 256 pages, 16 unnumbered pages of plates : color illustrations ; 24 cm
Alternative Title: Massage

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