Meditation for Fidgety Skeptics
A 10% Happier How-to BookBook - 2017
Presents a practical guide to meditation that debunks the myths, misconceptions, and self-deceptions that make many people reluctant to try it, and suggests a range of meditation practices.
Publisher: New York, NY : Spiegel & Grau, 
Edition: First Edition
Copyright Date: ©2017
Characteristics: x, 286 pages : illustrations, portraits, charts ; 22 cm