The Addiction Recovery Skills Workbook

The Addiction Recovery Skills Workbook

Changing Addictive Behaviors Using CBT, Mindfulness, and Motivational Interviewing Techniques

Book - 2015
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For people with addiction, seeking treatment is a powerful, positive step toward eventual recovery. But gaining an understanding of the root causes of addiction--such as feelings of helplessness or loss of control--is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help readers understand and conquer their addictive behaviors, once and for all.
Publisher: Oakland, CA : New Harbinger Publications, 2015
ISBN: 9781626252783
1626252785
Characteristics: x, 216 pages ; 26 cm

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