Mindful Anger

Mindful Anger

A Pathway to Emotional Freedom

Book - 2014
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This book offers simple tools of mindfulness to strengthen your connection with your inner world and learn to explore your anger, paying heed to the important messages it is sending.
Publisher: New York : W.W. Norton & Company, [2014]
Edition: First edition
ISBN: 9780393708943
0393708942
Characteristics: xxiii, 210 pages ; 25 cm

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