The Big Leap

The Big Leap

Conquer your Hidden Fear and Take Life to the Next Level

Book - 2010
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With over 100,000 copies sold, New York Times bestselling author Gay Hendricks demonstrates how to go beyond your internal limits, release outdated fears and learn a whole new set of powerful skills and habits to liberate your authentic greatness. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and Gabrielle Bernstein will discover the way to break down the walls to a better life.
Publisher: New York : HarperCollins, 2010, c2009
Edition: 1st HarperCollins pbk. ed
ISBN: 9780061735363
0061735361
Characteristics: vi, 216 p. ; 21 cm

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debarino
Feb 19, 2011

Although this book seems geared toward people who are already highly successful and want to break through to the next level, I found a lot of his ideas extremely useful for my own life. The central thesis is that we tend to sabotage ourselves when we've experienced good feelings for a while because of underlying beliefs such as that we don't deserve to be happy. This shows up in lots of different ways from starting arguments with a partner to obsessive worrying, etc. Many of the ideas parallel the "law of attraction" philosophy but he has his own unique framework and offers helpful tips and questions to propel you toward living in your brilliance and allowing yourself to feel good all of the time.

It's a fast read and pretty good bang for the buck!

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