Mastering the Art of Quitting

Mastering the Art of Quitting

Why It Matters in Life, Love, and Work

Book - 2014
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A guide to increasing emotional and mental flexibility, assessing goals, and knowing when to hang in or bail out which explores the tendency to overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last resort, the authors propose that it's an essential tool for a happy and successful life.
Publisher: Boston, MA : Da Capo Life Long, a member of Perseus Books Group, 2014
Edition: First Da Capo Press edition
ISBN: 9780738216546
0738216542
9780738216553
Characteristics: vii, 262 pages ; 24 cm
Additional Contributors: Bernstein, Alan B.

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