Crafting Calm

Crafting Calm

Projects and Practices for Creativity and Contemplation

Book - 2013
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The author uses crafts and creativity as a way to relax, calm the mind, and find the stillness within. These crafts can also be vehicles for spiritual exploration and development.
Publisher: Berkeley, Calif. : Viva Editions, c2013
Edition: 1st ed
ISBN: 9781936740406
1936740400
Characteristics: xxvii, 240 p. : ill. ; 19 cm

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j
JessRB
Sep 26, 2015

The two sentence description given says pretty much everything that needs to be said. This book has a huge range of projects, appealing to both people of specific religious preferences (such as a Buddha shrine) and ones that would be accessible to anyone, including people who are more spiritual but not religious (such as prayer flags, wisdom dolls, luminaries, prayer paintings, spiritual toolboxes, etc.)

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