Spartan Warrior Workout

Spartan Warrior Workout

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Book - 2010
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Designed to produce chiseled muscle, Spartan Warrior Workout employs hardcore techniques to turn motivated athletes into battle-ready warriors. Everyone knows the difference between merely being in shape and possessing a jaw-dropping physique that is envied by men and highly desirable to women. This program is designed specifically to push trainers over that edge. Spartan Warrior Workout uses a highly unorthodox and rigorous approach to traditional strength exercises for greatly increased muscular endurance. When combined with its targeting of key muscle groups for extreme strength training.
Publisher: Berkeley, CA : Ulysses Press, c2010
ISBN: 9781569757918
Characteristics: 158 p. : ill. ; 24 cm


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